HIIT Classes in Phoenix, AZ
BA|FIT
Full-body functional fitness workouts in a quick 30-minute format.
Availability
Monday - Friday
Duration
30 minutes
Program Description
BA|FIT is a 30-minute program that blends functional fitness & fun! Using equipment like kettlebells, dumbbells, and bodyweight exercises, BA|FIT focuses on improving overall fitness, core strength, and mobility. This class is perfect for anyone who loves variety and wants a full-body workout in a supportive group environment.
Maximize Your Time
Get a full-body workout in just 30 minutes, perfect for busy schedules and those who want to make the most of their time.
Build a Strong Core
Develop core strength and stability through dynamic exercises that improve posture, balance, and overall functional fitness.
Move with Purpose
Enhance your mobility and range of motion with exercises designed to improve flexibility and prevent injury.
Never Get Bored
Enjoy a variety of fun and challenging exercises that keep your body guessing and your mind engaged, never do the same workout twice.
Class Schedule
We offer a variety of class times to fit your busy schedule. Find a time that works for you, then book a 2 week trial to join us for class!
Looking for a Longer Workout?
Our Performance program is for you! Performance features high-intensity workouts designed to push your limits and maximize your results.
Contact Us to Get Started
Ready to get started? Fill out the form to get in touch with us, and a coach will reach out to answer your questions!
Take the First Step Today
Getting started is hard, but we're here to help! Book a 2 week trial to join us for 2 weeks of unlimited classes, meet our coaches, and develop a personalized fitness plan.
