Back Alley Beauty: Tammy!

Back Alley Beauty: Tammy!

Meet Tammy! Tammy has been part of the Back Alley family for just over a year now, and what a fun and inspiring journey she’s had! Tammy is a registered nurse, wife, and now a CrossFit enthusiast. Before joining Back Alley she was on the path to finding her healthy...
All About Results: Kelly Liston

All About Results: Kelly Liston

Meet Kelly!  Kelly has been crushing it at Back Alley for almost 2 years! She is a mother of 3, wife and health advocate and enthusiast! She spends her days educating others on Real Food Lifestyle where she promotes healthy life food choices by using her kitchen as...
CrossFit Spartan: Rachel

CrossFit Spartan: Rachel

Have you met Rachel? Rachel has been part of the Back Alley Family for over a year now! This Spartan racer and Police Sargent stays strong by crushing goals and work outs with her friends and coaches at Back Alley. Rachel came to BA with a goal to reach fitness and...
BA POWER COUPLE: JANKA AND CAMERON

BA POWER COUPLE: JANKA AND CAMERON

Have you met Janka and Cameron? This incredible couple have been members at Back Alley CrossFit for over a year now! Between full time careers, two beautiful daughters, and a busy life schedule, this couple decided to make gym time, their time! Working out alone can...
Women of Back Alley: Lindsey Kriz

Women of Back Alley: Lindsey Kriz

Have you met Lindsey Kriz? She is one of the quiet, hardworking women you’ll typically find in the 9 a.m. class. You might not even recognize her these days. She’s put in the hard work, day after day, and the results are showing. Lindsey has an active history. She had...
Member Profile: Alessandra Soler

Member Profile: Alessandra Soler

Miami, Fla., native Alessandra Soler joined Back Alley CrossFit in April 2013 after her early morning bootcamp classes were canceled. She had always been curious about CrossFit and finding that Back Alley offers daily early morning classes, this busy executive and mom...