It’s almost here. This year’s Paleo Challenge is going to be life changing. It all kicks off Monday, September 1st with a launch session Friday August 29th at 630pm.

This year’s challenge will be 8 weeks long and combines both nutrition and fitness components. We’ll guide you on how to follow a Paleo lifestyle with food lists, meal plans and a little competition. Then we’ll give you a chance to try it on your own. We’ll be doing special WODs throughout the 8 weeks allowing you to test and retest your performance. There will also be a killer T-shirt.

We have some awesome prizes lined up including gift cards to the Upward Restaurants, Golf at the Biltmore, a Tanning Package through Simply Posh and much, much more!

The cost is $49 for members. We also have 8 week Paleo-CrossFit/CrossFit 101 packages, perfect for anyone you know who may be interested in CrossFit and is ready to make big changes and see dramatic results quickly.

We’ll be releasing a sign up page soon..stay tuned!